Learn to Relax with YOGA DECK - Page 5

DK Publishing

Warrior Three

1.Start in Mountain pose, hands clasped above your head.

2.Bend the right leg, the lift it up behind your body. As your back leg lifts, your body leans forward so you become aligned.

3.Repeat on the other side.

Warrior Three

1.Start in Mountain pose, hands clasped above your head.

2.Bend the right leg, the lift it up behind your body. As your back leg lifts, your body leans forward so you become aligned.

3.Repeat on the other side.